Conversations with Depression

Note: These are notes I’ve scribbled over the years. I just wanted to assure everyone I am ok, and just felt it time they saw the light of day … in the hope that they make a difference to someone. Being Mental Health Week, I thought now was a good time 🙂

Conversations with Depression, in which Depression appears to be Me …


Depression: I want to die.

Me: What? What do you mean? You wish you were dead?

D: No. I said I want to die.

Me: Why? Like, well, what for?

D: I just want to die.

Me: But things are cool. Things are good. Things are working out. Ok, not great, maybe, but they’re not

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