Don't You Know How Busy I Am?!

If you could affect, just for a moment, a slightly sanctimonious, self-righteous, and maybe verging on hysterical tone, that would be great. If you could now read this next paragraph in that tone, that would help immensely in setting the scene for the rest of my ramblings. You got it?…

Being Mind Full

There is much doing the rounds at the moment around Mindfulness; the practice (or art of, if you’ve mastered it) of being fully present and aware of stuff and things from a first person perspective. Essentially, you are fully conscious and aware of how you are feeling, thinking, being and…