Lifeskills: Passed

Lifeskills: Passed

This week marked yet another milestone … or is it an achievement? … for me. Well, a few, actually. I had my second Annual Performance Review at work, which was equally uncomfortable and pleasing. For the same reason. That the feedback I received from others aligns with how I

These Boobs are Made for Walking

These Boobs are Made for Walking

I think it’s about twelve months now that I have been partaking in regular bouts of pilates and yoga. I did do a Body Pump class in that time, too. Just the once. It was okay, I just didn’t make it back. Probably because I didn’t enjoy it so much.…

Lost!

I have no idea who, if anyone, still comes to visit this blog. I know I’ve been somewhat sporadic for a while, and MIA since I got back from my Great Wall for SANE adventure. I’ve been justifying my absence with the amount of training I was doing, then my…

The Best Sports Drinks for Kids

The Best Sports Drinks for Kids

I’m always up for some good, sensible natter about foods and beverages that are of some level of nutritional benefit for people. The greater the nutritional benefit, the better. I’m also fascinated that ‘we’ understand that commercially marketed sports drinks come with some nutrients (or ‘nutrients’ in many cases, using…