Are you joining me on the Sane Train?

As you are probably well aware, I’m embarking on a little bit of adventure later this year. If you don’t know, where have you been?!?!?!? Because I’m doing this, I’ve also been sharing photographs of my wandering around various places, often with my family in tow, cleverly disguised as a…

For the Heart, From the Heart

This post written in collaboration with BUPA Australia It seems that my excuses for not exercising, whilst giving a good number of people a bit of a giggle (always a good thing), was also a bit confronting for some. It appears, also, to have attracted those who are for “fat…

Oh, my beating heart!

This post brought to you by the Heart Foundation and Go Red for Women I had to get up and leave the house before I had my coffee this morning. It wasn’t pretty. Firstly, it was morning. Secondly, well, no coffee. I went off to have a fasting blood test,…