3 Exercise Essentials

I know, I know, it’s probably the wrong time of year to get into the essentials you need when partaking in planned physical activity. It’s usually more of a heading into Summer kind of thing to be talking about. Except that I’m more of a Winter is not an excuse…

I Can't Get No Satisfaction

After what seemed like days, but upon looking at the clock was only a mere 7 minutes, of hearing “mum, mum, mum, mum, mum” from the five-year-old I made the attempt to channel his focus. “Let’s do some puzzles!” I suggest. Because what could possibly go wrong there. All the…