When Music Destroyed my Soul

Music is, apparently, good for the soul. I agree vehemently with this sentiment. When I am feeling flat or down, discouraged, or just need to clear my mind, I turn to music. I was gifted an iPod (classic) several years ago to help with this very thing, and have come…

The Best and The Worst

As I plodded about my morning yesterday, whipping through as many small things on my List as I could, I realised my shoulders where working their way up around my ears, and the pain that accompanies it and works its way up my neck was getting worse. A quick glance…