It was whilst I was undergoing a routine pap smear of recent times that it occurred to me that we really don’t have enough in the way of Feminine Hygiene Products. I guess I let my mind wander during these times, to take it off my nether regions. Clearly, this…
Tag: pelvic floor
This post brought to you by Lights by TENA Although we’ve been banging on about exercising your pelvic floor, and in the last post done on this topic, how lack of exercise and/or overweight and obesity
This post brought to you by Lights by TENA Although many women – particularly mothers – are au fait with the concept that babies (pregnancy and childbirth more specifically) can affect the proficiency of your pelvic floor, fewer are aware that other factors also contribute to the decline in its…
This post brought to you by Lights by TENA I recently had the privilege of interviewing physiotherapist Jane Le Fevre about your pelvic floor. Thanks to those of you who emailed your questions! It was greatly appreciated. Me:
This post brought to you by Lights by TENA I used to have this body that I had pretty much come to like. Sure, it was short and slightly oddly proportioned, but, you know, I came to terms with it and learnt to live with it. Then I decided pregnancy…