A Spark of Light on Depresson

I tend not to make too much comment on whatever the latest celebrity related news is doing the rounds. I feel it’s a little like jumping on the ‘click bait’ bandwagon, writing a blog post on a topic that seemingly everyone else is writing about at the same time. However,…

Life Goes On

I like a good wallow. I think they’re an essential part of healing, of dealing with a set back or a hurdle, mountainous or otherwise, or just a hurt of some description or other. Nothing screams

Conversations with Depression

Note: These are notes I’ve scribbled over the years. I just wanted to assure everyone I am ok, and just felt it time they saw the light of day … in the hope that they make a difference to someone. Being Mental Health Week, I thought now was a good…

Today … I get it

There was an image at the front of the room. A photo of a woman, aged in her mid-40s. Gorgeous. Sparkling eyes. Big smile on her face. She is stunning, and radiating happiness. You coudn’t help but smile when you looked at this picture either. It was one of those…