The Carbohydrate Contradiction: Smoothies

*giggle* I’m sorry. I can’t help it. I find the whole thing so laughable, from an incredulous perspective, as well as an utterly ridiculous one that I can’t help but giggle. Then I realise people are being so completely, utterly serious that I become very, very scared. It’s a smoothie…

THE Complete List Of Superfoods

You know what? (I know this will come as a complete shock to many of you ….) I really dislike the term “superfood”. I love it about as much as I love the term “supermum“. Because, quite frankly, if that single blueberry doesn’t come flying in, cape on, underpants on…

Kids and First Aid

Bumps, bruises, and grazes are, without a doubt, a necessary part of growing up. Or, well, maybe “necessary” is not quite the right word. “Inevitable” is possibly more appropriate, although I am of the belief that children do learn through experiences; so if it is bruises, bumps and grazes that…